Your kid will remember studying what Dan Gable did more than reading a textbook about discipline. We teach ABOUT these legendsβtheir methods, their mindsets, their documented principles.
Important: The coaches, athletes, and experts featured in our curriculum are not affiliated with Iowa Sports Prep. Our lessons are based on their publicly available teachings, published works, interviews, and documented philosophies. We teach ABOUT these individuals using educational fair use of publicly available information.
Basketball
10 NCAA championships in 12 years
""Make each day your masterpiece." Focus on daily excellence, not distant goals."
Football
7 national championships
"Focus on the next play, not the scoreboard. Excellence is a series of present moments."
Basketball
8 NCAA championships, 1,098 wins
"Toughness is mental. Discipline is doing what needs to be done, when it needs to be done."
Wrestling
Olympic gold without surrendering a point
""Pain is nothing compared to what it feels like to quit." Adversity as fuel."
Basketball
11 NBA championships
"The team is greater than individual ego. Presence beats anxiety."
Football
3 Super Bowl championships
"If you focus on the process, the score takes care of itself."
Football
5 NFL championships
"The pursuit of perfection leads to excellence. Fatigue makes cowards of us all."
Basketball
5 NBA championships
"Consistent effort compounds. There are no shortcuts to excellence."
Soccer
38 trophies at Manchester United
"You manage individuals, not just teams. Know what drives each person."
Basketball
5 NCAA championships
"Trust and communication form the foundation of championship teams."
Football
6 Super Bowl championships
"Focus on your role. Preparation eliminates surprise. Film study is non-negotiable."
Basketball
2 NCAA championships, 879 wins
"Play hard, play smart, play together. The team acknowledges the assist."
Basketball
9 NBA championships
"Loyalty and chemistry matter more than individual talent."
Hockey
Miracle on Ice, 1980 Olympics
""The name on the front is more important than the name on the back.""
Soccer
Multiple league titles across 3 countries
"Intelligence beats physicality. Position yourself so the ball does the work."
Football
6 national championships
"Hard work and discipline separate champions from contenders."
Hockey
9 Stanley Cup championships
"Small advantages compound into championships over time."
Basketball
5 NBA championships
"Success comes from conquering your inner limitations."
Football
2 Super Bowl championships
"Strategy evolves. Character is constant. Leadership requires both."
Basketball
11 NCAA championships
"High standards aren't meanβthey're a sign of belief in your potential."
Football
Most wins in NFL history
"Show up every day with the same intensity. Results follow effort."
Football
4 Super Bowl championships
"Champions do ordinary things better than everyone else."
Soccer
3 Ballon d'Or awards
"Intelligence and movement beat pure athleticism."
Football
.881 win percentage at Notre Dame
"Inspiration and motivation can move mountains."
Football
408 career wins at Grambling
"Developing people matters more than developing players."
Basketball
5 NBA championships
"Obsession over interest. 4 AM workouts. No hesitation, no excuses."
Basketball
6 NBA championships
"Turn everything into competition. Use slights as motivation fuel."
Football
7 Super Bowl championships
"Longevity through discipline. Diet, sleep, and recovery as competitive advantages."
Tennis
23 Grand Slam singles titles
"Self-belief isn't arroganceβit's the foundation of championship performance."
Boxing
3-time heavyweight champion
"Mental warfare begins before the fight. Confidence is a weapon."
Football
2 Super Bowl championships, 5 MVPs
"Preparation is the ultimate confidence builder. Know more than your opponent."
Baseball
5 World Series championships
"Lead by example. Stay poised under pressure. Actions speak louder than words."
Tennis
24 Grand Slam singles titles
"The mind controls the body. Visualization and meditation create winners."
Basketball
4 NBA championships
"Doubt can be fuel. Being underestimated is an advantage."
Basketball
3 NBA championships
"Confidence backed by preparation. Talk the talk after you've walked the walk."
Basketball
5 NBA championships
"Boring works. Consistency and fundamentals beat flash every time."
Tennis
22 Grand Slam singles titles
"Every point matters. Never give up, no matter the score."
Basketball
NBA champion, 2x MVP
"Stay humble. Stay hungry. Yesterday's success means nothing today."
Baseball
Greatest closer in MLB history
"Master one thing completely rather than many things adequately."
Golf
18 major championships
"Think before you act. Strategy beats impulse in the long run."
Learning science shows that students remember stories better than abstract principles. When discipline is taught through Dan Gable's story, it sticks. When it's taught through a textbook definition, it fades.
Athletes already look up to these figures. By studying their documented methods, students see that excellence has a playbookβand they can follow it too.
Each profile includes a multi-day challenge where students apply the philosophy to their own life. Reading about Wooden's "make each day your masterpiece" is one thing. Tracking daily excellence for two weeks is another.
A wrestler can learn from a basketball coach. A soccer player can learn from a boxer. Mental frameworks and character principles transcend any single sport.
Join the waitlist to be first to know when ISP launches Fall 2026.
Join the Waitlist